MOVE & MIND by CCIF'Elles & Bioderma

MOVE & MIND — Yoga • Panel • Relax
by CCIF'Elles x Bioderma

 A morning dedicated to the connection between mental wellbeing, movement & the body: expert panel, yoga & sound bath session, and relaxing moments.
 Une matinée dédiée au lien entre bien-être mental, mouvement et corps : panel d'experts, séance de yoga & bain sonore, et moments de détente.

 Saturday, September 5 / Samedi 5 septembre
 9:00 AM – 12:00 PM / 9h00 – 12h00
 Lao Women Heritage Executive Building — 18 rue Manthatourath
 150 000 kip / entry
 Limited to 40 spots / Places limitées à 40 personnes

 What to expect :
- 9h10 / 9:10 AM – Hidden Stress & Its Manifestations
- 9h30 / 9:30 AM – Panel Discussion : Mental health, body & movement
- 10h30 / 10:30 AM – Body & Mind Connection
- 10h45 / 10:45 AM – Yoga & Sound Experience (Pha Yoga)

- Free skin consultation by Bioderma / Consultation peau offerte par Bioderma
- Complimentary smoothie by Napha Café / Smoothie offert par Napha Café

With:
Ketsada Soysouvanh (Nicky), Somsamay Vidamaly (NamPheung), Manasi Armstrong, Phavasone De Royer Thammavong